Shop Here

Lash Artist Self Care

November 03, 2016 3 Comments

Massage is one way to relieve stress and tension for professional lash technicians.

Being a lash artist can be an immensely rewarding career. Helping women look more beautiful while earning a living is such a blessing! However, the hard work can take its toll on a person, both mentally and physically. 

I’ve been doing lashes for more than a decade. During that time, I found that I must work very hard to ensure that I am taking adequate care of myself. I have found that the delicate and intricate nature of our profession can add a lot of emotional stress to my every day life. This profession also can tax my physical body. 

I’ve created a list of 10 things that I do regularly to ensure that I am taking care of myself so I can work in a stress-free environment.This list also includes some very important tips on how I set up my workstation to make sure I am comfortable and able to function ergonomically without worrying about repetitive-use injuries. 


Stefani Altieri's 10 Self-Care Tips for beauty industry professionals


1.  Use Proper Tweezers 

Be sure to use angled or curved tweezers to isolate your lash. This is a best practice for avoiding strain on your wrists and preventing long-term use injuries.

2.  Use Lash Palette Ring   

When you keep your workstation close to the lash, you keep excess movements and lashing time to a minimum.This practice also helps lash retention because the adhesive doesn’t begin drying before attachment. 

3.  Use Correct Adhesive For Your Climate 

Nothing adds more stress than poor lash retention. Be sure to check our adhesive chart to choose the best adhesive for your climate. Using the correct adhesive ensures retention. 

4.  Stretch   

Take time before, during, and after your sessions to engage in simple stretches of your wrists, forearms, neck and shoulders. Many yoga teachers and massage therapists can offer great suggestions for you. 

5.  Get Massaged    

One of the best stress relievers is massage. It’s also ideal to help alleviate any muscle tension. Massage helps to relieve tension from lashing in your shoulders, arms, and wrists.

6.  Get Your Vision Checked    

Your eyes are your most valued tools, be sure you get your vision checked regularly. Read my Vision Article Here

7.  Properly Adjusted Table   

Protect your back and shoulders by using a table you can properly adjust.

8.  Proper Chairs    

Make sure your chair adjusts so you can raise and lower it as needed.

9.  Proper Pillows    

Clients are not all shaped the same. Make sure you have different shapes and sizes of pillows to be sure you can make the client comfortable and get them to a height and angle that is comfortable for your arms, shoulders, and wrists.

10.  Adjustable Light    

Make sure you can easily move and adjust your light. Being able to see the intricate detail is crucial. 

Take good care of you and happy lashing! 






3 Responses


December 27, 2021

강원랜드 카지노사이트 바카라사이트 온라인카지노 샌즈카지노 카지노사이트추천 모바일카지노 인터넷우리카지노게임추천실시간 바카라사이트 카지노사이트 바카라사이트 바카라사이트 퍼스트카지노 샌즈카지노주소 온라인우리카지노하는곳추천 카지노사이트 바카라사이트슬롯사이트 카지노사이트 바카라사이트 바카라게임사이트 슬롯사이트추천 온라인우리카지노주소 카지노사이트주소 슬롯머신사이트 인터넷우리카지노게임카지노검증사이트 카지노사이트 바카라사이트 파라오카지노 마카오카지노 라이브카지노 온라인우리카지노게임주소 우리카지노크레이지슬롯 카지노사이트 바카라사이트 더킹카지노 슬롯머신 우리카지노 온라인우리카지노노하우 온라인우리카지노사이트토토사이트 카지노사이트 바카라사이트 온라인카지노사이트 슬롯머신추천 인터넷카지노사이트 밀리언클럽카지노 온라인바카라 인터넷우리카지노추천에볼루션게이밍 카지노사이트 바카라사이트 더존카지노 라이브우리카지노주소 바카라이기는방법 인터넷우리카지노노하우 카지노사이트 바카라사이트슬롯게임 카지노사이트 바카라사이트 라이브바카라 조작 안전카지노사이트 우리카지노사이트주소 카심바코리아-카지노 인터넷우리카지노하는곳추천파워볼 카지노사이트 바카라사이트 실시간카지노 파워볼 우리카지노가입 온라인카지노사이트추천 맥스카지노 인터넷우리카지노사이트추천강원랜드 카지노사이트 바카라사이트 온라인카지노 샌즈카지노 카지노사이트추천 모바일카지노 인터넷우리카지노게임추천온라인슬롯 카지노사이트 바카라사이트 바카라 메리트카지노 우리카지노사이트 온라인우리카지노주소추천 카지노사이트 바카라사이트

Brenda Sylvester
Brenda Sylvester

November 09, 2016

Thank you ? for the amazing advice. I love ❤️ my career and it is really important to take care of ourselves so we can do the best work on our clients.

Margaret Rawls
Margaret Rawls

November 08, 2016

Great information! Thanks for sharing . What and we’re can you get certified to do lashes.

Leave a comment

Also in News & Advice from The Lash Shop

The Most Valuable Tools We Have As Lash Artists: Our Eyes
The Most Valuable Tools We Have As Lash Artists: Our Eyes

May 25, 2018 25 Comments

Eyecare is important for professional lash technicians.

Continue Reading

The Lash Shop answers frequently asked questions from first timers to eyelash extensions.
Are You A Lash Virgin? The Lash Shop Addresses Your Concerns

May 25, 2018 33 Comments

The Lash Shop addresses concerns and questions for those contemplating their first eyelash extension application session.

Continue Reading

Woman with eyelash extensions in pool. How to care for your lash extensions while on vacation.
Lash Extension Care While On Vacation

May 25, 2018 531 Comments

How to take care of your eyelash extensions while on vacation.

Continue Reading